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WHAT CLIENTS ARE SAYING
I'm down 20lbs, feeling strong and empowered!
I’ve also been told I’m addicted to LIFTING :)
Barry is amazing! He is an absolute wealth of knowledge when it comes to lifting and simple nutrition.
- Marg
Through working with Barry, I've regained my confidence and I feel like myself again.
My overall health is much better and I attribute that to my workouts, my improved nutrition, my daily walks and taking time for myself.
Getting better at my pull ups! Chin ups! Push ups! That’s huge for me! But also fitting into my size 6 clothing! Yay!
- Violet
Through working with Barry, losing weight & gaining strength, I have found myself. I've gotten compliments on how I look, but the best ones are from those saying I've stepped into who I am truly meant to be.
It's absolutely worth the investment in yourself. Barry has the know-how to guide your efforts effectively so that you're not wasting your time with fads and trends trying to reach your goals.
- Katie
I’m healthier and overall happier in my life. I’ve lost about 50 lb since the photo on left was taken. I literally couldn’t have done it without the training sessions Barry puts together, and his constant advice on fitness and nutrition.
Somehow Barry knows who needs a good push and when! I’ve beat so many of my fitness goals and can not wait to make more and see what next year looks like!
- Jess
I can't imagine being where I am today without Barry’s help. After having ACL reconstructive surgery, Barry was able to pick up where my physiotherapist left off. He got me back to running, jumping and cutting with confidence.
Barry’s workouts and help with my nutrition also helped me to regain all the muscle (and more) I had lost from being off my feet. Thank you Barry for being a great coach and motivator.
- Ryan S
Barry showed me the benefits of both working hard in the gym and decisions to make outside of it.
During my time working out with Barry I managed to lose just close to 50 pounds and shedded 15% body fat off of me. He helped me get back my confidence, the 6-pack didn’t hurt either."
- James K
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Barry has incorporated exercises and movements I had never done before, helping me gain strength in all the areas I was lacking.
I’m proud of many things since the start of my journey. I have more muscle definition and I’m lifting weights I never thought I would. My mental health has improved because I have slowly realized that working on a structured program tailored to me works much better than killing myself in random, high-intensity workouts.
- Mel
I feel great, move better and I've lost weight, thanks to Barry. My golf game improved, I now have freedom of movement in my swing.
Barry is the ultimate professional and cares about my physical fitness.
- Ron
I'm strutting down the beach shirtless (at my age!) and embracing my inner ''bro while also having more energy to help more people at work.
Barry is simply the best there is and I speak as someone who has been a business coach to hundreds of trainers and knows hundreds more.
- Daniel